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GYROTONIC® and Pilates Lessons in London Bridge SE1

GYROTONIC® & GYROKINESIS® Teacher Training »

Our highly qualified and experienced teachers work with a maximum of three clients per Pilates class, and one client per GYROTONIC® class.

In the first lesson (always a Private 1-1 lesson), a postural assessment will be made and existing medical conditions/fitness levels discussed. This then determines the content of the individual fitness/remedial programme, tailor-made for each client's needs.

Gyrotonic® and Pilates Equipment based Classes are one hour long.

Wear comfortable exercise clothing and socks.

Please note:

  • 24 hours notice is required for all cancellations.
  • Cancellations by text and email to appropriate teacher.
  • Payment in advance by cheque, internet banking or cash only.
  • All blocks of equipment classes are valid for six months.

Prices

- Cancellation terms apply

GYROTONIC® Equipment Lessons

Clients work under the constant supervision of an experienced teacher.

  Per Person
GYROTONIC® Single Lesson (1-1) £55
GYROTONIC® Block of 10 Lessons (1-1) £500

Pilates Equipment Lessons

Clients work under the constant supervision of an experienced teacher.

  Per Person
Pilates Introductory Lesson (1-1) £50
Pilates Lesson (1-1) £60
Pilates Block of 10 Lessons (1-1) £550
Pilates Lesson (3-1 semi-private)* £45
Pilates Block of 10 Lessons (3-1 semi-private)* £400

* Max of 3 people share Semi-Private Lessons.
A supplement of £10 is payable on the day if there is only one person in a Semi-Private session"
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