GYROTONIC® and Pilates Lessons in London Bridge SE1
GYROTONIC® & GYROKINESIS® Teacher Training »
Our highly qualified and experienced teachers work with a maximum of two clients per Pilates class, and one client per GYROTONIC® class.
In the first lesson (always a Private 1-1 lesson), a postural assessment will be made and existing medical conditions/fitness levels discussed.
This then determines the content of the individual fitness/remedial programme, tailor-made for each client's needs.
Gyrotonic® Equipment based Classes are one and a quarter hours long, and Pilates Equipment based Classes are one hour long.
Wear comfortable exercise clothing and socks.
Please note:
- 24 hours notice is required for all cancellations.
- Cancellations by telephone NOT by email.
- Payment by cheque or cash only.
- All blocks of equipment classes are valid for six months.
Prices
- Cancellation terms apply
GYROTONIC® Equipment Lessons
Clients work under the constant supervision of an experienced teacher.
| Per Person | |
| GYROTONIC® Single Lesson (1-1) | £55 |
| GYROTONIC® Block of 10 Lessons (1-1) | £475 |
Pilates Equipment Lessons
Clients work under the constant supervision of an experienced teacher.
| Per Person | |
| Pilates Introductory Lesson (1-1) | £45 |
| Pilates Lesson (1-1) | £50 |
| Pilates Block of 10 Lessons (1-1) | £450 |
| Pilates Block of 10 Lessons Off-Peak (1-1)* | £420 |
| Pilates Lesson (2-1 semi-private)** | £40 |
| Pilates Block of 10 Lessons (2-1 semi-private)** | £350 |
* Off-Peak times are between 10am and 4pm Mon-Fri
** We can only offer Semi-Private lessons if 2 people attend. If 1 person attends, a supplement of £10 (£7 off-peak) will be payable on the day for a Private 1-1 lesson.
